The Return Project
The RETURN Project Podcast shares raw, unfiltered stories of resilience and growth. Hosted by Bryan White, it explores how life’s hardest hits can become the fuel for powerful personal comebacks.
Tania Davies on Hypnotherapy, Subconscious Growth, and Healing Burnout
Bryan White welcomes Tania Davies, who shares her journey of overcoming burnout and embracing personal transformation. She discusses the role of hypnotherapy and neural pathways in reshaping beliefs and subconscious development. The conversation highlights the importance of values, navigating burnout, and secondhand trauma. Tania explores body language, subconscious communication, spirituality, and the complexity, linking emotions with physical health. She contrasts pharmaceuticals with psychological healing and reflects on advice to her younger self, future goals, and defining a fulfilled life, ending with insights on healing modalities.
Key Points
- Breaking free from burnout involves understanding and addressing the deep-rooted subconscious beliefs that drive our behaviors and responses.
- Hypnotherapy can be a powerful tool for accessing and resolving trauma by guiding individuals into an altered state of consciousness where they can confront and reprogram their subconscious mind.
- True transformation and healing require a combination of slowing down, trusting in the process, and being open to the lessons and epiphanies that arise from within.
Chapters
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| 0:33 | |
| 1:15 | |
| 2:44 | |
| 5:56 | |
| 11:25 | |
| 17:14 | |
| 19:41 | |
| 26:13 | |
| 28:21 | |
| 32:28 | |
| 37:54 | |
| 38:25 | |
| 40:51 | |
| 44:23 | |
| 45:35 |
Transcript
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