The Return Project
The RETURN Project Podcast shares raw, unfiltered stories of resilience and growth. Hosted by Bryan White, it explores how life’s hardest hits can become the fuel for powerful personal comebacks.
Healing and Growth: Angie Hawkins on Boundaries, Forgiveness, and Finding Self-Worth
Bryan White welcomes Angie Hawkins, who shares her journey through family struggles and the grief of losing a parent to an overdose. Angie discusses overcoming limiting beliefs and her healing journey, highlighting shadow work, life rules, and boundaries. She emphasizes forgiveness, self-compassion, and gratitude in building self-worth. Angie also reflects on her experiences with Inner Glow coaching and writing "Running in Slippers," offering insights on managing triggers. The episode wraps up with advice on self-perception, future goals, and living your best life.
Key Points
- The journey of self-rediscovery often involves recognizing and challenging limiting beliefs that have shaped one's behaviors and experiences.
- Setting boundaries is a crucial step in self-respect and protecting one's energy, even if it means making difficult decisions about relationships.
- True happiness and fulfillment come from within, and when one is aligned with their inner truth, external circumstances cannot easily shake their sense of self-worth.
Chapters
| 0:00 | |
| 1:46 | |
| 4:01 | |
| 6:44 | |
| 9:45 | |
| 13:34 | |
| 17:37 | |
| 20:38 | |
| 24:02 | |
| 26:00 | |
| 29:21 | |
| 31:31 | |
| 34:07 | |
| 37:16 |
Transcript
Loading transcript...
- / -