The Return Project
The RETURN Project Podcast | Real stories. Hard-earned wisdom. Powerful returns. We all lose our way—what matters is how we RETURN.
Bonus Feature - We are adding in episodes from our new Podcast, Did I Write That?
Healing and Growth: Angie Hawkins on Boundaries, Forgiveness, and Finding Self-Worth
Bryan White welcomes Angie Hawkins, who shares her journey through family struggles and the grief of losing a parent to an overdose. Angie discusses overcoming limiting beliefs and her healing journey, highlighting shadow work, life rules, and boundaries. She emphasizes forgiveness, self-compassion, and gratitude in building self-worth. Angie also reflects on her experiences with Inner Glow coaching and writing "Running in Slippers," offering insights on managing triggers. The episode wraps up with advice on self-perception, future goals, and living your best life.
Key Points
- The journey of self-rediscovery often involves recognizing and challenging limiting beliefs that have shaped one's behaviors and experiences.
- Setting boundaries is a crucial step in self-respect and protecting one's energy, even if it means making difficult decisions about relationships.
- True happiness and fulfillment come from within, and when one is aligned with their inner truth, external circumstances cannot easily shake their sense of self-worth.
Chapters
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Transcript
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