The Return Project
The RETURN Project Podcast | Real stories. Hard-earned wisdom. Powerful returns. We all lose our way—what matters is how we RETURN.
Bonus Feature - We are adding in episodes from our new Podcast, Did I Write That?
Jackie Fleniken on Sobriety, Healing, and Transforming Life
Jacki Flenkin discusses her journey with alcohol, from early exposure to developing habits over the years. A pivotal moment at a friend's life celebration forced her to confront her alcohol use. The episode explores family influences, societal pressures, and the toll of heavy drinking. Jacki shares her wake-up call's impact on her family and draws inspiration from Matthew McConaughey. She outlines her sobriety strategies and her choice to explore alternatives to traditional AA, aligning with The Return Project's philosophy. Gain insights on overcoming alcoholism, handling relapse, and envisioning a fulfilling future.
Key Points
- Alcohol addiction is often a learned behavior influenced by societal and environmental factors rather than a genetic predisposition.
- Breaking free from addiction involves not just ceasing the behavior but also rewiring the subconscious mind and understanding the emotional and psychological roots of the addiction.
- Consistent personal growth and self-awareness practices, such as filling one's mind with positive information and setting tangible goals, are crucial for maintaining long-term sobriety and overall well-being.
Chapters
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| 1:08 | |
| 2:58 | |
| 4:49 | |
| 10:30 | |
| 14:30 | |
| 15:51 | |
| 18:55 | |
| 22:20 | |
| 25:09 | |
| 27:07 | |
| 30:16 | |
| 34:00 | |
| 37:10 | |
| 38:11 |
Transcript
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